Sports Performance

Customisation of any athletes nutrition -  elite or amateur - in any sport to optimise performance in training and competition. This gives you a guide to finding out which foods to have and when. 
Whats included?
  • Daily training diet
  • Macronutrient & calorie targets
  • Race build up nutrition
  • During race food
  • Optimal recovery
  • Hydration
  • Supplement use
Initial Consultation


Through a series of calculations based on your body weight, height, age and physical activity level I will calculate the specific amounts of macronutrients and calories needed for you to achieve your goals.
Macronutrient Calculation Only


“I write this the evening after my first day of placement, and i just want to say thank you for everything you did for me in getting me to where i am today. I wouldn't be able to continue my studies without you. My knee is now 100% and that's down to you.”

- Current Client - 

©2019 Caitlin Tinn Performance Nutritionist | All rights reserved
Location | Burford Road, Chipping Norton, Oxfordshire